Regular 10pm bedtime linked to lower heart risk
Synchronising sleep to match our internal body clock appears to be good for the heart, claim scientists.
from BBC News - World https://ift.tt/3H2nQVy
https://ift.tt/3H2nQVy
from BBC News - World https://ift.tt/3H2nQVy
https://ift.tt/3H2nQVy
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